Routine of the Day – Tabata This! Round 6


Round 6 – Go!

  • Pullups    22    14    10    10    8    5    5    5  Total: 79   Best: 5
  • Squats    25    25    25    24    23    23    23    23    Total: 191   Best: 23
  • Pushups    37    25    25    22    22    22    20    20    Total: 193   Best: 20
  • Mt Climb    27    25    25    25    25    25    25    25    Total:202  Best: 25
  • Dips    35    25    25    25    20    20    20    20   Total: 190  Best: 20
  • Situps    20    20    20    20    20    21    20    23    Total: 164   Best: 20

Compared to Round 5 -

  • Pullups    17    12    9    9    8    6    5    5    Total : 71   Best: 5
  • Squats    23    25    23    23    23    23    23    23    Total : 196 Best: 23
  • Pushups    33    30    22    23    23    23    22    23    Total : 199   Best: 22
  • Mt Climb    26    23    24    25    25    25    23    23    Total : 194   Best: 23
  • Dips    31    25    25    25    25    25    25    25   Total : 206   Best: 25
  • Situps    22    21    20    20    19    18    18    22    Total :160   Best: 18

Looks like I am down on most exercises except situps and pullups. Maybe its poor eating and lack of rest the past week? Maybe its all the additional running I have been doing? Not sure. I am going to try to focus on eating more consistently as well as getting better sleeps this week to see if it helps.

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