Pullups 24 13 10 9 8 6 5 5 Total: 80 Best: 5
Squats 25 25 25 24 24 20 20 25 Total: 188 Best: 20
Pushups 30 30 25 22 20 20 20 15 Total: 182 Best: 15
Mt Climb 21 21 20 20 20 20 20 20 Total: 162 Best: 20
Dips 25 25 25 25 25 25 25 25 Total: 200 Best: 25
Strict Situps 13 12 12 11 11 12 12 12 Total: 95 Best: 11
Compared to the last time there is an improvement overall, but still not as good as before. All of the above done with 14lbs training vest.