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Routine of the Day – Tabata Intervals


Pullups 20    11    10    7    7    6    5    5    Total: 71    Best: 5
Squats 23    23    22    22    21    21    21    21    Total: 174    Best: 21
Pushups 25    25    20    20    16    15    15    15    Total: 151    Best: 15
Mt Climb 22    22    22    22    20    20    20    20    Total: 168    Best: 11
Dips 15    15    13    13    13    14    13    13    Total: 109    Best: 13
GHSU 11    11    11    11    11    10    10    10    Total: 85    Best: 10

This entry was posted on August 12, 2010, 1:02 pm and is filed under Fitness, Photography, Routines, Travel. You can follow any responses to this entry through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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