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Routine of the Day – Run, 5KM


Routine of the Day - Run 5KM

Final time was 28:40

Yes, today is the day. I ran the full 5KM, no stopping, shooting for a time faster than 35 minutes. I thrashed that goal liberally with a final time of 28:40, giving me a much better than last time average speed, 10.5 KM/Hr.

Yeah! Victory handstand!

This entry was posted on August 28, 2010, 7:07 pm and is filed under Fitness, Photography, Routines. You can follow any responses to this entry through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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