Routine of the Day - 5 exercises. 5 minutes per. As Many Reps as Possible.
- Pullups – 72. Goal reached! (Next goal is 75)
- Handstand Pushups – 45 (Next goal is 50)
- Squats – 150. Goal reached! (Next goal is 160)
- Pushups – 106. Goal reached! (Next goal is 110)
- Ring Dips – 45 (Next goal is 50)
Compared to Round 1. Improvements across the board, including several goals hit. The 75 pullups within 5 minutes is within my reach!