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Routine of the Day – Burpee Hell, once more.


I hate this routine so much.

For Time -

Burpee Hell – 21:45

20-19-18…3-2-1 of Burpees and Situps.

And because I hate it so much I opted to wear the vest at +12lbs for the rounds 20 all the way and including 10.

This entry was posted on November 5, 2009, 3:28 am and is filed under Fitness, Routines. You can follow any responses to this entry through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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