Simplicity at its best – 1000 times.
Routine of the Day – Complete the following in any order for time. Use as few rounds as possible for each exercise.
- 100 Pullups
- 200 Pushups
- 300 Situps
- 400 Squats
Finished in 22:08 with the 10lbs training vest.
Simplicity at its best – 1000 times.
Routine of the Day – Complete the following in any order for time. Use as few rounds as possible for each exercise.
Finished in 22:08 with the 10lbs training vest.
This entry was posted on February 21, 2010, 11:59 pm and is filed under Fitness, Routines. You can follow any responses to this entry through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.
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