<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bradinator.com</title>
	<atom:link href="http://www.bradinator.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bradinator.com</link>
	<description>You must be lost or wasting time</description>
	<lastBuildDate>Wed, 10 Mar 2010 14:19:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Japanese Journal Entry #14 &#8211; まだ　仕事が　急がしでス</title>
		<link>http://www.bradinator.com/japanese-journal-entry-14-%e3%81%be%e3%81%a0%e3%80%80%e4%bb%95%e4%ba%8b%e3%81%8c%e3%80%80%e6%80%a5%e3%81%8c%e3%81%97%e3%81%a7%e3%82%b9/</link>
		<comments>http://www.bradinator.com/japanese-journal-entry-14-%e3%81%be%e3%81%a0%e3%80%80%e4%bb%95%e4%ba%8b%e3%81%8c%e3%80%80%e6%80%a5%e3%81%8c%e3%81%97%e3%81%a7%e3%82%b9/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:14:42 +0000</pubDate>
		<dc:creator>bradinator</dc:creator>
				<category><![CDATA[Japan]]></category>
		<category><![CDATA[Japanese Language]]></category>
		<category><![CDATA[Language Practice]]></category>

		<guid isPermaLink="false">http://www.bradinator.com/?p=1612</guid>
		<description><![CDATA[仕事が　まだ　いそがしい　です。　よく　遅くまで　働きました。
Work is still busy. I have worked late many times.
この週末に　父が　誕生日 （たんじょうび）　です。　父のトラックに　使うものを　母と　弟と　（おとうと）　プレゼントを　あげます。
This weekend is my fathers birthday. For my fathers truck with my mother and brother we bought a present.
このプレゼントで　トラックは　早く　なりますよ！　でも　ちょっと　高かった　です。。。　大丈夫ですけど！　パーテーは　たのしい　でしょう。
This present will make the truck go faster! But it was a little expensive&#8230; It&#8217;s alright though! The party should be fun!
New Words -
誕生日 （たんじょうび） - Birthday

使うもの [...]]]></description>
			<content:encoded><![CDATA[<p>仕事が　まだ　いそがしい　です。　よく　遅くまで　働きました。</p>
<p><span style="color: #ffffff;">Work is still busy. I have worked late many times.</span></p>
<p>この週末に　父が　<strong>誕生日</strong> （たんじょうび）　です。　父のトラックに　<strong>使うもの</strong>を　母と　弟と　（おとうと）　プレゼントを　あげます。</p>
<p><span style="color: #ffffff;">This weekend is my fathers birthday. For my fathers truck with my mother and brother we bought a present.</span></p>
<p>このプレゼントで　トラックは　早く　なりますよ！　でも　ちょっと　高かった　です。。。　大丈夫ですけど！　パーテーは　たのしい　でしょう。</p>
<p><span style="color: #ffffff;">This present will make the truck go faster! But it was a little expensive&#8230; It&#8217;s alright though! The party should be fun!</span></p>
<p><span style="color: #ffffff;"><span style="color: #000000;">New Words -</span></span></p>
<p><strong>誕生日</strong> （たんじょうび） <span style="color: #ffffff;"><span style="color: #000000;">- Birthday<br />
</span></span></p>
<p><strong>使うもの </strong><span style="color: #ffffff;"><span style="color: #000000;">- A thing you use (basically its &#8216;To Use(v) + Thing(n)&#8217;)<br />
</span></span></p>
<p><span style="color: #ffffff;"><span style="color: #000000;"> </span><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bradinator.com/japanese-journal-entry-14-%e3%81%be%e3%81%a0%e3%80%80%e4%bb%95%e4%ba%8b%e3%81%8c%e3%80%80%e6%80%a5%e3%81%8c%e3%81%97%e3%81%a7%e3%82%b9/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bottling from square one</title>
		<link>http://www.bradinator.com/bottling-from-square-one/</link>
		<comments>http://www.bradinator.com/bottling-from-square-one/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:37:15 +0000</pubDate>
		<dc:creator>bradinator</dc:creator>
				<category><![CDATA[Beer]]></category>
		<category><![CDATA[Home Brewing]]></category>

		<guid isPermaLink="false">http://www.bradinator.com/?p=1593</guid>
		<description><![CDATA[Bottling is a huge undertaking no matter how you approach it. The entire process from start to finish usually takes at a minimum 2 hours to complete. My last bottling session was no except.
I usually begin by calculating the number of liters I am bottling, the number of bottles it would require and cleaning that [...]]]></description>
			<content:encoded><![CDATA[<p>Bottling is a huge undertaking no matter how you approach it. The entire process from start to finish usually takes at a minimum 2 hours to complete. My last bottling session was no except.</p>
<p>I usually begin by calculating the number of liters I am bottling, the number of bottles it would require and cleaning that many, plus an additional 15. I have never used the extra bottles, but I would rather have them available if I needed them then having to put the bottling on hold to sanitize more. Starsan is a no-rinse cleaner and saves a lot of time, but still requires about an hour to dry. My greatest challenge is finding places to dry the bottles!</p>
<div id="attachment_1594" class="wp-caption aligncenter" style="width: 586px"><a href="http://www.bradinator.com/wp-content/uploads/bott1.jpg"><img class="size-full wp-image-1594" title="Many Bottles" src="http://www.bradinator.com/wp-content/uploads/bott1.jpg" alt="" width="576" height="768" /></a><p class="wp-caption-text">So many bottles, so few places to dry them</p></div>
<p>The <a href="http://www.bradinator.com/home-brew-time-bradinators-mistake/">Mistaken Ale</a> had some issues&#8230; There were floaties of an undetermined origin in the brew. These exsisted from the start even before pitched the yeast. This leads me to believe they were undissolved clumbs of dry malt extract. I came to this conclusion because I have never made an all DME brew before and I have never seen this strange floaties until then either.</p>
<p style="text-align: left;">
<div id="attachment_1595" class="wp-caption aligncenter" style="width: 624px"><a href="http://www.bradinator.com/wp-content/uploads/bott2.jpg"><img class="size-full wp-image-1595 " title="Floaties" src="http://www.bradinator.com/wp-content/uploads/bott2.jpg" alt="" width="614" height="461" /></a><p class="wp-caption-text">I don&#39;t know what these are for sure, but I know that I do not want them in my beer!</p></div>
<p style="text-align: left;">I may not know where they came from, but I knew for sure I did not want them in my beers. I mulled over several ideas to keep them out of the final product and settled on cheese cloth over the bottling bucket to catch these lumps as they were siphoned into it. It worked like a charm! I should note I boiled the cloth prior to using it to lessen the chance of contaminating the batch.</p>
<p style="text-align: center;">
<div id="attachment_1596" class="wp-caption aligncenter" style="width: 624px"><a href="http://www.bradinator.com/wp-content/uploads/bott3.jpg"><img class="size-full wp-image-1596 " title="Into the bottling bucket" src="http://www.bradinator.com/wp-content/uploads/bott3.jpg" alt="" width="614" height="461" /></a><p class="wp-caption-text">The cheese cloth caught most of the floaties</p></div>
<p style="text-align: left;">Filled and ready to go I moved the beer from the bottling bucket, which I had primed with 3/4 cup of dextrose which I dissolved in 1 cup of boiled water. Bottling takes a lot of time, but the swing-top (or Grolsch) bottles shorten it by removing the need to cap each bottle.</p>
<p style="text-align: left;">
<div id="attachment_1597" class="wp-caption alignleft" style="width: 310px"><a href="http://www.bradinator.com/wp-content/uploads/bott4.jpg"><img class="size-medium wp-image-1597" title="Readytobottle" src="http://www.bradinator.com/wp-content/uploads/bott4-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The beer is primed and ready for bottling</p></div>
<div id="attachment_1598" class="wp-caption alignleft" style="width: 310px"><a href="http://www.bradinator.com/wp-content/uploads/bott5.jpg"><img class="size-medium wp-image-1598" title="TooManyBottles" src="http://www.bradinator.com/wp-content/uploads/bott5-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Swing tops are a god-send when bottling beer</p></div>
<p style="text-align: left;">
<p style="text-align: left;">Once I got these into the bottles I moved on the task of doing the same thing, 4 more times for the <a href="http://www.bradinator.com/an-experiment-in-brewology-beer-yeast/">Yeast Experiment </a>beers. Each 1 gallon fermentor required me to to move it into the priming bucket, then into bottles, cleaning everything I used and doing it all over again.</p>
<p style="text-align: left;">
<div id="attachment_1601" class="wp-caption aligncenter" style="width: 586px"><a href="http://www.bradinator.com/wp-content/uploads/bott8.jpg"><img class="size-full wp-image-1601" title="PainInTheAss" src="http://www.bradinator.com/wp-content/uploads/bott8.jpg" alt="" width="576" height="768" /></a><p class="wp-caption-text">It was quite the pain doing each 1 gallon fermenter, one at a time.</p></div>
<p style="text-align: left;">I took a gravity reading for each brew (list in a <a href="http://www.bradinator.com/brew-updates-bradinators-mistake-and-the-great-yeast-experiment-bottled-plus-some-tasting-notes/">previous post</a>) and took a small sample taste from each. I take the taste-test to check for contamination but also for curiosity sake. I ended up throwing out the 1 gallon fermenters simply because I was too tired to bother cleaning them. I can just as easily buy more and convert the juice into more delicious <a href="../bradinator-presents-ed-worts-apfelwein/">Apfelwien</a>.</p>
<div id="attachment_1599" class="wp-caption alignleft" style="width: 252px"><a href="http://www.bradinator.com/wp-content/uploads/bott6.jpg"><img class="size-full wp-image-1599  " title="Gravity" src="http://www.bradinator.com/wp-content/uploads/bott6.jpg" alt="" width="242" height="323" /></a><p class="wp-caption-text">Taking a gravity reading between filling bottles</p></div>
<div id="attachment_1600" class="wp-caption alignright" style="width: 310px"><a href="http://www.bradinator.com/wp-content/uploads/bott7.jpg"><img class="size-medium wp-image-1600 " title="FinalProduct" src="http://www.bradinator.com/wp-content/uploads/bott7-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The semi-finished product. Crystal clear!</p></div>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://www.bradinator.com/bottling-from-square-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Routine of the Day &#8211; Angie (As Rx)</title>
		<link>http://www.bradinator.com/routine-of-the-day-angie-as-rx/</link>
		<comments>http://www.bradinator.com/routine-of-the-day-angie-as-rx/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:06:57 +0000</pubDate>
		<dc:creator>bradinator</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Routines]]></category>

		<guid isPermaLink="false">http://www.bradinator.com/?p=1591</guid>
		<description><![CDATA[Warm Up &#8211; 3 Rounds for Time

10 Pullups
20 Situps
30 Pushups
40 Squats

Finished in 3:21
This is the Crossfit classic, as received.
Angie &#8211; Complete each exercise before moving on to the next (the numbers in the brackets are how many unbroken sets)

100 Pullups (40-20-12-12-8-8)
100 Pushup (60-40)
100 Situps (80-20)
100 Squats (50-30-20)

Finished in 7:17!
I am very pleased with my results, [...]]]></description>
			<content:encoded><![CDATA[<p>Warm Up &#8211; 3 Rounds for Time</p>
<ul>
<li>10 Pullups</li>
<li>20 Situps</li>
<li>30 Pushups</li>
<li>40 Squats</li>
</ul>
<p>Finished in <strong>3:21</strong></p>
<p>This is the Crossfit classic, as received.</p>
<p>Angie &#8211; Complete each exercise before moving on to the next (the numbers in the brackets are how many unbroken sets)</p>
<ul>
<li>100 Pullups (40-20-12-12-8-8)</li>
<li>100 Pushup (60-40)</li>
<li>100 Situps (80-20)</li>
<li>100 Squats (50-30-20)</li>
</ul>
<p>Finished in <strong>7:17</strong>!</p>
<p>I am very pleased with my results, especially when compared to others Angie times. I started serious Crossfit (calisthenic versions anyway) and the improvements are still mind blowing. I searched my old records from when I started and my original time was over 24 minutes&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bradinator.com/routine-of-the-day-angie-as-rx/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brew Updates &#8211; Bradinator&#8217;s Mistake and The Great Yeast Experiment bottled, plus some tasting notes</title>
		<link>http://www.bradinator.com/brew-updates-bradinators-mistake-and-the-great-yeast-experiment-bottled-plus-some-tasting-notes/</link>
		<comments>http://www.bradinator.com/brew-updates-bradinators-mistake-and-the-great-yeast-experiment-bottled-plus-some-tasting-notes/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:24:43 +0000</pubDate>
		<dc:creator>bradinator</dc:creator>
				<category><![CDATA[Beer]]></category>
		<category><![CDATA[Beer Tasting]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Home Brewing]]></category>

		<guid isPermaLink="false">http://www.bradinator.com/?p=1588</guid>
		<description><![CDATA[So I spent the better part of my day yesterday cleaning, bottling and cleaning all over again. The entire process, not including my breaks took nearly 4 hours to finish but hopefully it will be worth it.
Bottling the Mistake Ale required the use of cheese cloth to catch some undissolved clumps of DME. This worked [...]]]></description>
			<content:encoded><![CDATA[<p>So I spent the better part of my day yesterday cleaning, bottling and cleaning all over again. The entire process, not including my breaks took nearly 4 hours to finish but hopefully it will be worth it.</p>
<p>Bottling the <a href="http://www.bradinator.com/home-brew-time-bradinators-mistake/">Mistake Ale</a> required the use of cheese cloth to catch some undissolved clumps of DME. This worked well and the final product is already showing incredible clarity. The final gravity reading was 1.011 which is higher then the last time I took a reading. This leads me to believe I didn&#8217;t take it correctly. The ABV is around 3.5% and each pint is only 150 calories! That is as much as a can of beer would normally have. The sample taste left a lot of be desired; I know I was trying to get a light beer, but I found it somewhat watery and bland. Hopefully next week when I sample a cold one the final product will be better.</p>
<p>The <a href="http://www.bradinator.com/an-experiment-in-brewology-beer-yeast/">Yeast Experiment</a> was a pain to bottle. To try to keep the results as consistent as possible I moved each gallon fermentor, one at a time into the bottling bucket and then into bottles. After finishing each bottling session I would clean everything with hot water and start the entire process over again.</p>
<p>The final gravities are as follows for each yeast.</p>
<p>S-04 &#8211; 1.016 (ABV 3.2%)</p>
<p>S-05 &#8211; 1.014 (ABV 3.5%)</p>
<p>S-23 &#8211; 1.020 (ABV 2.7%)</p>
<p>S-33 &#8211; 1.020 (ABV 2.7%)</p>
<p>To be honest I am not impressed with any of their fermentation&#8217;s. I was expect these &#8220;premium&#8221; yeasts to reach at least 1.010 (around 4% ABV) at a minimum, especially considering that I used 11.5g vs. the 5g I normally do. I was very disappointed in the results of the S-33 &#8220;Robust&#8221; ale yeast. High attenuation my ass! It fermented out at the same final gravity as the lager yeast, which probably struggled due to the warm fermenting conditions (lager yeasts prefer colder environments for better fermentation). That aside the sample tastes I took from the beers were not as disappointing; For a flat, warm beer they all tasted quite good. I cannot wait until I can try one!</p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 176px; width: 1px; height: 1px;">http://www.bradinator.com/an-experiment-in-brewology-beer-yeast/</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bradinator.com/brew-updates-bradinators-mistake-and-the-great-yeast-experiment-bottled-plus-some-tasting-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Routine of the Day &#8211; Tabata This! Round 15&#8230;ish</title>
		<link>http://www.bradinator.com/routine-of-the-day-tabata-this-round-15-ish/</link>
		<comments>http://www.bradinator.com/routine-of-the-day-tabata-this-round-15-ish/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:46:06 +0000</pubDate>
		<dc:creator>bradinator</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Routines]]></category>

		<guid isPermaLink="false">http://www.bradinator.com/?p=1584</guid>
		<description><![CDATA[Tabata Intervals - 14 lbs training vest
20 seconds of work, 10 seconds of rest, including between exercises. 8 rounds per exercise. Best is marked by lowest obtained repetitions.
Pullups 22    16    10    10    7    6    5    5    Total: 81    Best: 5
Squats 27    25    25    25    22    22    22    23     Total:191   Best: 22
Pushups 34    23    22   [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tabata Intervals </strong>- 14 lbs training vest</p>
<p>20 seconds of work, 10 seconds of rest, including between exercises. 8 rounds per exercise. Best is marked by lowest obtained repetitions.</p>
<p><strong>Pullups</strong> 22    16    10    10    7    6    5    5   <strong> Total:</strong> 81   <strong> Best:</strong> 5<br />
<strong>Squats </strong>27    25    25    25    22    22    22    23    <strong> Total:</strong>191  <strong> Best:</strong> 22<br />
<strong>Pushups </strong>34    23    22    21    20    19    15    15  <strong> Total:</strong> 169  <strong> Best:</strong> 15<br />
<strong>Mt Climb </strong> 25    25    25    25    25    25    23    25   <strong> Total:</strong> 198   <strong> Best:</strong> 23<br />
<strong>Dips </strong> 25    25    25    25    25    25    25    25   <strong> Total:</strong> 200    <strong> Best:</strong>25<br />
<strong>Strict Situps </strong> 19    18    15    13    9    10    9    9   <strong> Total:</strong> 102  <strong> Best:</strong> 5</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bradinator.com/routine-of-the-day-tabata-this-round-15-ish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
