Archive for July 27th, 2010
Routine of the Day – Nishinomiya #1
Posted by bradinator in Fitness, Japan, Routines on July 27, 2010
Just because I am travelling does not mean I cannot spend 20 minute exercise.
日本に いるので、 運動を できますよ。
Routine of the Day – Complete in 20 minutes
- 50 Handstand Pushups (Got 61)
- 100 Burpees (Got 98)
- 200 Pushups (Finished 190)
- 300 Squats (Got 240)
