Archive for July 12th, 2010

Beer Review – Innis and Gunn Canadian Cask Oak Aged Ale

Name: Innis and Gunn Canadian Cask Oak Aged Ale

Origin: Scotland (Barrels originate from Canada)

Style: Scottish Strong Ale (7.1%)

Appearance: The colour is a crystal clear ruby red, that pours with a nice, medium sized foamy head with excellent retention.

Taste: There are definite notes of raisins and apples in the aroma. The flavours are fruity, with raisins, apples and some subtler notes of molasses and whiskey.

Mouth Feel: A surprisingly light bodied beer for such a high ABV, this Scottish Ale has a refreshing palette overall. Its high ABV and Whiskey cask aging gives this beer a touch of fire.

Final Thoughts (4.0 out of 5): Absolutely fantastic! This beer was made especially for Canada Day by Innis and Gunn and though I am a week late on trying it, I am glad I did. I love Canadian whiskey and I love Innis and Gunns oak aged ales. This is a great combination of both.

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Routine of the Day – Tabata Intervals

Exercise 1 2 3 4 5 6 7 8
Total Best
Squats 21 20 20 20 20 20 20 20 161 20
Pullups 12 11 11 9 7 6 6 5 67 5
Pushups 22 22 21 20 17 16 15 15 148 15
Ring Dips 12 12 12 12 10 10 10 9 87 9
Situps 15 13 13 13 12 12 12 13 103 12

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Bottled Mystery Cider

I completely forgot about this one. Its been sitting in its fermenter since the end of May and I finally got around to bottling over a month later. This is the very first (and possibly last) beverage I have created by simply dumping the mixture straight on top of the yeast cake of recently bottled beer. If this turns out to be a drinkable cider I may start doing this for all of my finished beers.

I primed it with about a 1/2 cup of demerara sugar and managed to squeeze about 20 pints and 10 bottles of this odd-ball cider out of it. The final gravity was 1.000, giving it in ABV of about 5% and a very low calorie count of about 160kcal a pint.

Next week I will pop one of this concoctions into the fridge and try it out.

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