Archive for April 30th, 2010
Routine of the Day – Deck of Pain
Posted by bradinator in Fitness, Routines on April 30, 2010
Warm Up – 3 Rounds for Time
- 10 Pullups
- 20 Knees-to-Elbows
- 30 Decline Pushups
- 40 Mountain Climbers
Finished in 5:00 exactly.
Routine of the Day – Deck of Pain (completed with 12lbs training vest)
Cycle through a deck of cards completing an the same number of repetitions for the exercise as the value on the card. Face cards are worth 10, Aces are worth 15.
- Diamonds – Ring Dips
- Spades – Ring Pullups
- Hearts – Pushups (using Pushup Handles)
- Clubs – Squats
Finished in 19:50. The total reps for each exercise is 99, making it a final rep count of 396.
Beer Review – Macardles Traditional Ale
Posted by bradinator in Beer, Beer Tasting, Photography on April 30, 2010
To be frank outside of Guinness, Ireland’s ales are not particularly great. They tend to follow the same bland, watery and uninspiring trend. With that said where they fail in beer making they make up for in spades ten times over with they’re apple ciders, which are genre shattering in my opinion. Rich flavours, crisp drinking and highly enjoyable from start to finish.
If your going to Europe for beers, the UK is a better bet. If your going for ciders, Ireland wins that hands down.
Name: Macardles Traditional Ale
Origin: Ireland
Style: Irish Ale (4%)
Appearance: The colour of this Kilkenny clone is dark, clear amber. It is quite carbonated and produces a very foamy, large head when poured into a glass.
Taste: The aroma was very mild at best, making it difficult to distinguish. The taste is light, metallic, with some bitter grass-like hops noted. There maybe some roasted notes as well, but these are very subtle. The after taste is ashy and lingering.
Mouth Feel: It is very carbonated, filling and sharp on the tongue. The overall body of this beer is very light and watery, which would normally make it refreshing, but due to the ashy aftertaste it is actually not.
Final Thoughts (2 out of 5): This is a bland and uninspiring ale. Sadly this like many of Ireland’s other beers is standard fair.
