Archive for January 24th, 2010
Apfelwein – So it begins
Posted by bradinator in Hobbies, Home Brewing on January 24, 2010
I have made this once before so I have an idea of whats going to happen during the transformation process from apple juice to Apfelwein. It’s actually a pretty interesting metamorphisis when you think about it; It is going from a sweet smelling, sweet tasting juice. It then it switches over to something that looks a lot like curdled milk sitting atop of cloudy urine, with an odour that can only described as “rhino farts”. Finally in its final stage it becomes a delicious and tart, golden and clear fruit wine.
24 hours later and we have begun to enter stage 2: Curdled milk and rhino farts
Routine of the Day – Simple is Best
Posted by bradinator in Fitness, Routines on January 24, 2010
Warm Up – 2 Rounds of
- 10 Pullups, 10 Ring Dips, 20 Pushups, 20 Squat Thrusts, Samson Stretch (20 seconds each leg)
Routine of the Day – Complete for Time using as few rounds as possible, move to each different exercise after reaching failure on a set.
- 125 Pullups
- 250 Pushups
- 375 Squats
Finished in 15:32, though I did a few more pushups (265) and squats (405) just for fun which probably added an additional 30 second to my overall time. All of the above completed with the 14lbs training vest.